Patrick Barrett's fitness
Racing is one of the most demanding
sports in the world. All race car drivers, like Patrick,
have to stay in top shape to help meet the physical
and mental challenges of racing. They need to be prepared
to respond to opportunities that require more from their
body like longer or more demanding races or to the challenges
of changes in scheduling.
Patrick follows a program that stresses endurance and
strength building that is structured to respond to the
special demands of racing. With the guidance of a sports
trainer, he has a regular gym routine in addition to
riding his road and mountain bikes.
Patrick works with Lindsay Bartsch, a professional trainer from Los Osos Fitness.